Diet Buddy for Stony Brook - Food Blog for healthy plant-based diet on campus

This is a relatively easy healthy vegan option if you know what you are doing. The first thing the chief will ask you is "oil or pesto?", I always choose pesto, it's made with olive oil so it should be healthier than normal oil. Next is "garlic?", that's up to you. Garlic is healthy, so despite the fact that I hate the taste of garlic, I always get it anyways. You will then choose the vegetables for your pasta, as many as you'd like. I usually get almost all of the vegetables for a well-balanced diet, except for the weird looking eggplant though. Then choose the pasta, doesn't matter which one you pick. The sauce is the most crucial part of your healthy vegan pasta, and the best sauce to get it no sauce at all since most of them have dairy in it and they put so much sauce that your pasta will be drowning in sauce, besides, the pesto already have some flavor in it, they put a lot of it. At last, ask for no meat and no cheese and you got yourself a nic...

I said I was going to give the garden burger at Smash and Shake another chance. I ordered the Cali Club with regular buns this time. The Avocados was what caught my attention to order the Cali Club, because who doesn't like avocados? The result was a burger with a garden patty, avocados, chipotle mayo, tomatoes, and lettuce. It seemed like a very good healthy combination but all I can taste was the Chipotle Mayo and GREASE. I'm not a picky eater and it was a serious challenge for me to finish because I hate to waste food. It was one of the worst meals I've ever had. My throat felt like grease for the next couple of hours. It was not pleasant. I don't think I'll ever get anything from Smash-N-Shake ever again. So whatever you do, NEVER GET THIS!